faq's

Do you offer Concessionary Rates?
Yes, I offer concessionary rates based upon individual circumstances, please contact me to discuss.

How often do I need to come to counselling?
Counselling sessions usually take place on a weekly basis on the same day of the week and at the same time.

How long does each counselling session last?
In-person counselling sessions are 50 minutes.
Online counselling sessions are 60 minutes.
Group Counselling - Please contact me to discuss.

How many counselling sessions will it take?
There is no limit on the amount of counselling sessions you can have. But it is good practise for us both to review our work together at regular intervals.

Will what I say remain confidential?
Everything you talk about in the counselling session is confidential. However there are exceptional circumstances when I may not be able to keep confidentiality. These are when there is a serious risk of harm to yourself or another person. In those circumstances I would always try to discuss this with you first.

Can I contact you if I feel upset outside of a counselling session?
Contact between sessions is generally for giving information. For example, if you are unable to make a session. If you feel upset of distressed or there is danger to yourself or another person inbetween sessions, please contact the emergency services on 999 or The Samaritans on 116 123.